welcome to the blog.

​Stay awhile, learn and leave feeling inspired. 
Let's transform your life and business one blog post at a time. 

I LOVE Valentine’s Day.

I’m just that girl that loves LOVE and loves spreading LOVE and loves LOVE stories. (hopeless romantic anyone???)

BUT most of all I’ve learned that you have to love one person the most…YOURSELF.

As selfish as that sounds. It’s so true.

Sooooooo in honor of self-love I’m going to share 5 things that have brought myself so much LOVE and happiness for MYSELF.

Have fun taking care of yourself today. Don’t forget that YOU matter. Take some time away for YOURSELF.

Image result for valentines gif

Dyson hair dryer

It’s worth every penny! spend the money on your hair…you have to wear it everyday so you might as well invest in some GOOD hair! I got mine from Nordstrom (best place to buy it because we all know they have an amazing return policy so if anything happens to it you are taken care of with their customer service) last Valentine’s Day a gift to myself and let me tell you it’s change my life.

 

High Frequency Machine

OMG this has helped my skin so much. I can’t tell you how insecure I am about my skin. It makes me hate myself when I’m breaking out. I HATE that feeling of feeling insecure. This machine is cheep and WORKS, BUT most of all it has helped me love myself. Take the time and do it everyday.

 

The Spirit Almanac: A Modern Guide to Ancient Self-Care

This book is AMAZING to help with self love and self care. I love reading it when I take a bath. It gives me so many ideas on how to take care of myself. It’s a great gift for yourself!!

 

Dried Roses

Speaking of baths…throw some of these bad boys into your bath and feel like a QUEEN.

YES YOU!!! It’s the little things that can make you feel loved.

 

Bamboo Sheets

OKAY so freak out, they are expensive,  BUT love yourself and have the best nights sleep of your life. They are cozy AF. You will feel like a million bucks when you lay your head on these sheets. I got them on Cyber Monday and wait for the deal, BUT I say it’s Valentine’s Day so treat yo self!!

Image result for self love valentines gif

I hope you love yourself today.

It’s taken a lot of practice to take time out of my busy work schedule to LOVE myself. To give my body and mind LOVE.

It’s so important. I challenge you to take 60 mins minimum a day to cafe for yourself.

 

xo,

Lauren

Image result for self love valentines gif

 

P.S.

Image result for bulldog valentines gif

Self-love on Valentine’s Day!

Leave a Reply

Your email address will not be published. Required fields are marked *